It’s almost here!

Workshop: Postpartum plan mini workshop

When: Saturday January 29, 2022 5pm-7pm

Located: 201 E. Army Trail Rd Suite 307Bloomingdale, Il 60108

Phone: (630)635-2189

Email: peacefulbirthingdoula@gmail.com www.peacefulbirthingdoula.com 

 Speakers:

 Thriving with Baby  Nicole Woodcox- Bolden, LCSW 

Peaceful Birthing Doula Tunisia Macklin, Doula, LMT, Women's Health and Wellness Herbalist and Placenta Encapsulator 

Why: Most families focus on the birth plans when preparing for their big day. My question are you putting equal energy into your postpartum plan?

We will authentic and Genuine discussions about boundaries 

-Family prep

 -Postpartum Meals 

-Strategic milk supply usage 

-Managing household post baby 

-Mental health

 -New born care 

-Team work

Postpartum recovery:

Postpartum is still widely forgotten and over looked. We will discuss what postpartum should look like. Some women feel unheard by their spouse and we will discuss the importance of the spousal support in recovery, and breastfeeding. Planning and executing team work to assist Mom without Dad feeling left out. Creating space for Mom. Discussing the importance of Postpartum Doulas if you think you need assistance. We will discuss healing foods, teas and Vitamins. Managing your health and not overwhelming yourself with the postpartum snap back as well